For as long as I can remember, I have been fascinated by the biochemical connection between our minds and bodies. What began as a youthful curiosity grew into a life-long drive to understand how the connection works. When I did my first research project for a school chemistry competition, I fell in love with the scientific method of proving or disproving a theory. At age fourteen, while I didn’t know what specific branch of science I would follow, I knew …

I have a vivid memory of the first time I “coached ” someone, I was five years old. My older brother Ray, who was 8 at the time, was being bullied at school. I remember not having any idea what to say so I just listened to him and let him share his feelings and told him what a great big brother he was. This theme of being able to hold space for others and listen as they work through …

Heidi Glunz is a Leadership and Financial Coach and Trainer, as well as a certified Values2Wellbeing Coach. She specializes in individual and group coaching designed to create lasting behavioral changes that improve work and life satisfaction and financial wellbeing. In her coaching practice, Heidi helps her clients understand their core values and empowers them to operate from those values in their careers and their daily lives. She also helps clients build systems and habits that work with their lifestyle and …

Steve Cozart, an ICF-certified Professional Certified Coach (PCC), has more than 20 years of experience delivering communications and leadership training and spent over 15 years in the corporate environment at companies like Pacific Bell/SBC, New Edge Networks and Google before becoming an independent coach, consultant, and trainer. Steve has worked with the senior level teams at many Fortune 500 companies, as well as delivered training for mid-level managers to C-Suite Executives. As a professional coach, Steve helps his clients learn …